Virtual Self Help

"The Best Way to Help Yourself,
is to Help Someone Else." -JSM

Communicate One on One with a Lifecoach


Suicide Prevention Hotline

Mayo Clinic Basic Fitness Assessment
Mayo Clinic BMI calculator
Mayo Clinic Diet tools
Mayo Clinic Barriers to Fitness

I once complained I had no shoes, until I met a man who had no feet. Our life coaches have survived horrendous ordeals. They will inspire you!

Initial Life Status, Satisfaction and Goals Assessment
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Coaching Wheel of Life
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Schedule an appoinment today!!!!